| Moving Time: |
0:23:31 |
| Distance: |
11.99 km |
| Speed: |
30.60 km/h |
| Ele Gain / Loss: |
98.46 m / 101.71 m |
| Power: |
208 wZ2
2.21 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
215 wZ2
|
| Intensity: |
0.65 |
| TSS: |
17 |
| Heart Rate: |
128 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.68 w/bpm |
| Cadence: |
69 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
40.5 Nm |
| Calories: |
327 kcal |
