Moving Time: 0:30:43
Distance: 12.35 km
Speed: 24.12 km/h
Ele Gain / Loss: 194.31 m / 185.59 m
Power: 151 wZ3 1.89 w/kg
Max Power: 319 w
Norm. Power: 170 wZ4
Intensity: 0.92
TSS: 43
Cadence: 83 rpm
Max Cad: 119 rpm
Pedalling: 99.7% of the ride
Avg Torque: 20.0 Nm
Calories: 310 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution