| Moving Time: |
1:28:44 |
| Distance: |
42.52 km |
| Speed: |
28.75 km/h |
| Ele Gain / Loss: |
350.54 m / 366.34 m |
| Power: |
172 wZ3
2.46 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.86 |
| TSS: |
111 |
| Heart Rate: |
132 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
78 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
1,022 kcal |
