| Moving Time: |
1:21:37 |
| Distance: |
42.60 km |
| Speed: |
31.32 km/h |
| Ele Gain / Loss: |
243.52 m / 383.57 m |
| Power: |
165 wZ3
2.89 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.84 |
| TSS: |
96 |
| Heart Rate: |
145 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
86 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
902 kcal |
