| Moving Time: |
1:23:14 |
| Distance: |
32.02 km |
| Speed: |
23.08 km/h |
| Ele Gain / Loss: |
102.32 m / 197.37 m |
| Power: |
75 wZ1
1 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
93 wZ1
|
| Intensity: |
0.45 |
| TSS: |
29 |
| Heart Rate: |
134 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
0.69 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
70 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
10.6 Nm |
| Calories: |
418 kcal |
