Moving Time: 2:58:40
Distance: 36.74 km
Speed: 12.34 km/h
Ele Gain / Loss: 1643.36 m / 132.06 m
Power: 136 wZ4 2.13 w/kg
Max Power: 383 w
Norm. Power: 142 wZ4
Intensity: 0.99
TSS: 294
Cadence: 53 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.3 Nm
Calories: 1,627 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution