| Moving Time: |
1:11:36 |
| Distance: |
39.52 km |
| Speed: |
33.12 km/h |
| Ele Gain / Loss: |
531.85 m / 292.33 m |
| Power: |
281 wZ3
3.85 w/kg
|
| Max Power: |
434 w |
| Norm. Power: |
285 wZ3
|
| Intensity: |
0.83 |
| TSS: |
82 |
| Heart Rate: |
152 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
86 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,347 kcal |
