| Moving Time: |
1:54:50 |
| Distance: |
36.07 km |
| Speed: |
18.85 km/h |
| Ele Gain / Loss: |
1159.15 m / 49.62 m |
| Power: |
230 wZ2
3.03 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.78 |
| TSS: |
117 |
| Heart Rate: |
124 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.96 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
82 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,769 kcal |
