| Moving Time: |
1:51:04 |
| Distance: |
31.60 km |
| Speed: |
17.07 km/h |
| Ele Gain / Loss: |
749.90 m / 463.68 m |
| Power: |
142 wZ2
1.58 w/kg
|
| Max Power: |
398 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.79 |
| TSS: |
117 |
| Heart Rate: |
128 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
65 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
96.3% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,056 kcal |