| Moving Time: |
1:11:34 |
| Distance: |
17.83 km |
| Speed: |
14.95 km/h |
| Ele Gain / Loss: |
1222.21 m / 1.40 m |
| Power: |
260 wZ3
3.47 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
262 wZ3
|
| Intensity: |
0.80 |
| TSS: |
76 |
| Heart Rate: |
140 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.87 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.0 Nm |
| Calories: |
1,246 kcal |
