| Moving Time: |
0:40:24 |
| Distance: |
9.60 km |
| Speed: |
14.25 km/h |
| Ele Gain / Loss: |
497.81 m / 4.93 m |
| Power: |
196 wZ3
2.61 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.85 |
| TSS: |
48 |
| Heart Rate: |
137 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
530 kcal |