| Moving Time: |
1:03:06 |
| Distance: |
22.60 km |
| Speed: |
21.49 km/h |
| Ele Gain / Loss: |
387.60 m / 773.29 m |
| Power: |
160 wZ1
1.43 w/kg
|
| Max Power: |
528 w |
| Norm. Power: |
204 wZ1
|
| Intensity: |
0.54 |
| TSS: |
30 |
| Heart Rate: |
146 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
16.4%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
154 rpm |
| Pedalling: |
80.1% of the ride |
| Avg Torque: |
48.2 Nm |
| Calories: |
676 kcal |
