| Moving Time: |
1:06:43 |
| Distance: |
37.97 km |
| Speed: |
34.15 km/h |
| Ele Gain / Loss: |
78.93 m / 251.53 m |
| Power: |
198 wZ2
2.91 w/kg
|
| Max Power: |
436 w |
| Norm. Power: |
208 wZ2
|
| Intensity: |
0.70 |
| TSS: |
55 |
| Heart Rate: |
157 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
-1.9%good
|
| Cadence: |
96 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
884 kcal |