Moving Time: 1:06:43
Distance: 37.97 km
Speed: 34.15 km/h
Ele Gain / Loss: 78.93 m / 251.53 m
Power: 198 wZ2 2.91 w/kg
Max Power: 436 w
Norm. Power: 208 wZ2
Intensity: 0.70
TSS: 55
Heart Rate: 157 bpm
Max HR: 179 bpm
Efficiency: 1.32 w/bpm
Decoupling: -1.9%good
Cadence: 96 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.7 Nm
Calories: 884 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution