| Moving Time: |
1:14:49 |
| Distance: |
38.12 km |
| Speed: |
30.57 km/h |
| Ele Gain / Loss: |
133.58 m / 452.72 m |
| Power: |
130 wZ2
2 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
140 wZ2
|
| Intensity: |
0.60 |
| TSS: |
45 |
| Heart Rate: |
132 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
651 kcal |
