| Moving Time: |
1:09:03 |
| Distance: |
25.21 km |
| Speed: |
21.90 km/h |
| Ele Gain / Loss: |
247.91 m / 241.08 m |
| Power: |
121 wZ2
1.46 w/kg
|
| Max Power: |
182 w |
| Norm. Power: |
125 wZ2
|
| Intensity: |
0.60 |
| TSS: |
41 |
| Heart Rate: |
98 bpm |
| Max HR: |
111 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
559 kcal |