Moving Time: 1:09:03
Distance: 25.21 km
Speed: 21.90 km/h
Ele Gain / Loss: 247.91 m / 241.08 m
Power: 121 wZ2 1.46 w/kg
Max Power: 182 w
Norm. Power: 125 wZ2
Intensity: 0.60
TSS: 41
Heart Rate: 98 bpm
Max HR: 111 bpm
Efficiency: 1.28 w/bpm
Decoupling: 9.2%moderate
Cadence: 69 rpm
Max Cad: 101 rpm
Pedalling: 99.8% of the ride
Avg Torque: 17.3 Nm
Calories: 559 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution