| Moving Time: |
1:14:47 |
| Distance: |
36.93 km |
| Speed: |
29.63 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
204 wZ4
3.34 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.94 |
| TSS: |
110 |
| Heart Rate: |
164 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
1,021 kcal |
