| Moving Time: |
0:37:32 |
| Distance: |
7.87 km |
| Speed: |
12.58 km/h |
| Ele Gain / Loss: |
404.06 m / 130.74 m |
| Power: |
173 wZ4
2.31 w/kg
|
| Max Power: |
215 w |
| Norm. Power: |
176 wZ4
|
| Intensity: |
1.01 |
| TSS: |
63 |
| Heart Rate: |
150 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.17 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
434 kcal |
