Moving Time: 1:09:36
Distance: 38.74 km
Speed: 33.40 km/h
Ele Gain / Loss: 212.65 m / 518.81 m
Power: 190 wZ2 2.79 w/kg
Max Power: 245 w
Norm. Power: 191 wZ2
Intensity: 0.64
TSS: 48
Heart Rate: 159 bpm
Max HR: 168 bpm
Efficiency: 1.20 w/bpm
Decoupling: -3.7%good
Cadence: 95 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.2 Nm
Calories: 885 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution