Moving Time: 0:26:36
Distance: 11.56 km
Speed: 26.07 km/h
Ele Gain / Loss: 80.12 m / 45.88 m
Power: 157 wZ4 1.69 w/kg
Max Power: 278 w
Norm. Power: 159 wZ4
Intensity: 0.96
TSS: 41
Heart Rate: 115 bpm
Max HR: 130 bpm
Efficiency: 1.38 w/bpm
Cadence: 70 rpm
Max Cad: 82 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.6 Nm
Calories: 279 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution