| Moving Time: |
1:33:33 |
| Distance: |
42.48 km |
| Speed: |
27.25 km/h |
| Ele Gain / Loss: |
592.91 m / 0.00 m |
| Power: |
186 wZ3
2.7 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
0.91 |
| TSS: |
128 |
| Heart Rate: |
144 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,165 kcal |