| Moving Time: |
1:55:06 |
| Distance: |
49.69 km |
| Speed: |
25.90 km/h |
| Ele Gain / Loss: |
286.49 m / 401.66 m |
| Power: |
117 wZ1
1.8 w/kg
|
| Max Power: |
210 w |
| Norm. Power: |
129 wZ2
|
| Intensity: |
0.56 |
| TSS: |
59 |
| Heart Rate: |
120 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
94.3% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
901 kcal |