Moving Time: 0:31:30
Distance: 22.94 km
Speed: 43.70 km/h
Ele Gain / Loss: 44.03 m / 1095.04 m
Power: 124 wZ2 1.97 w/kg
Max Power: 314 w
Norm. Power: 129 wZ2
Intensity: 0.70
TSS: 26
Heart Rate: 157 bpm
Max HR: 182 bpm
Efficiency: 0.82 w/bpm
Cadence: 76 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.7 Nm
Calories: 261 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution