| Moving Time: |
1:24:56 |
| Distance: |
16.96 km |
| Speed: |
11.98 km/h |
| Ele Gain / Loss: |
1169.80 m / 20.47 m |
| Power: |
235 wZ3
2.7 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.87 |
| TSS: |
106 |
| Heart Rate: |
160 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
1,336 kcal |
