| Moving Time: |
1:50:40 |
| Distance: |
55.02 km |
| Speed: |
29.83 km/h |
| Ele Gain / Loss: |
457.11 m / 0.00 m |
| Power: |
177 wZ3
2.52 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.77 |
| TSS: |
108 |
| Heart Rate: |
109 bpm |
| Max HR: |
122 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.5 Nm |
| Calories: |
1,312 kcal |
