Moving Time: 0:57:27
Distance: 19.58 km
Speed: 20.45 km/h
Ele Gain / Loss: 464.16 m / 212.94 m
Power: 196 wZ3 2 w/kg
Max Power: 293 w
Norm. Power: 206 wZ3
Intensity: 0.85
TSS: 69
Cadence: 70 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.9 Nm
Calories: 754 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution