| Moving Time: |
1:09:36 |
| Distance: |
12.98 km |
| Speed: |
11.19 km/h |
| Ele Gain / Loss: |
1260.83 m / 19.59 m |
| Power: |
305 wZ4
3.47 w/kg
|
| Max Power: |
505 w |
| Norm. Power: |
310 wZ4
|
| Intensity: |
0.93 |
| TSS: |
99 |
| Heart Rate: |
157 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.97 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
42.0 Nm |
| Calories: |
1,421 kcal |
