| Moving Time: |
1:01:21 |
| Distance: |
12.75 km |
| Speed: |
12.47 km/h |
| Ele Gain / Loss: |
741.03 m / 99.06 m |
| Power: |
173 wZ3
2.56 w/kg
|
| Max Power: |
231 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.87 |
| TSS: |
78 |
| Heart Rate: |
152 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
710 kcal |
