| Moving Time: |
1:46:54 |
| Distance: |
16.96 km |
| Speed: |
9.52 km/h |
| Ele Gain / Loss: |
1169.80 m / 20.47 m |
| Power: |
159 wZ3
2.21 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.80 |
| TSS: |
115 |
| Heart Rate: |
125 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
74 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
1,138 kcal |
