| Moving Time: |
1:31:42 |
| Distance: |
49.69 km |
| Speed: |
32.51 km/h |
| Ele Gain / Loss: |
286.47 m / 401.64 m |
| Power: |
208 wZ3
2.48 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.88 |
| TSS: |
118 |
| Heart Rate: |
138 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
76 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,277 kcal |
