| Moving Time: |
2:34:17 |
| Distance: |
33.94 km |
| Speed: |
13.20 km/h |
| Ele Gain / Loss: |
1405.12 m / 22.08 m |
| Power: |
154 wZ2
2.05 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
164 wZ2
|
| Intensity: |
0.65 |
| TSS: |
108 |
| Heart Rate: |
126 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
94.1% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,591 kcal |
