| Moving Time: |
1:42:20 |
| Distance: |
20.05 km |
| Speed: |
11.76 km/h |
| Ele Gain / Loss: |
1361.18 m / 1.77 m |
| Power: |
206 wZ3
2.71 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.82 |
| TSS: |
115 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
13.6%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
1,411 kcal |
