Moving Time: 0:59:22
Distance: 13.14 km
Speed: 13.28 km/h
Ele Gain / Loss: 621.87 m / 286.35 m
Power: 190 wZ3 2.26 w/kg
Max Power: 270 w
Norm. Power: 195 wZ4
Intensity: 0.91
TSS: 82
Heart Rate: 143 bpm
Max HR: 167 bpm
Efficiency: 1.36 w/bpm
Cadence: 48 rpm
Max Cad: 79 rpm
Pedalling: 99.5% of the ride
Avg Torque: 38.9 Nm
Calories: 755 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution