| Moving Time: |
0:47:40 |
| Distance: |
9.90 km |
| Speed: |
12.46 km/h |
| Ele Gain / Loss: |
656.74 m / 12.97 m |
| Power: |
228 wZ3
2.78 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.89 |
| TSS: |
63 |
| Heart Rate: |
130 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.79 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
727 kcal |