| Moving Time: |
3:04:25 |
| Distance: |
52.90 km |
| Speed: |
17.21 km/h |
| Ele Gain / Loss: |
1852.05 m / 1131.52 m |
| Power: |
188 wZ2
2.21 w/kg
|
| Max Power: |
719 w |
| Norm. Power: |
206 wZ2
|
| Intensity: |
0.73 |
| TSS: |
164 |
| Heart Rate: |
135 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
-7.7%good
|
| Cadence: |
83 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
2,322 kcal |
