Moving Time: 0:29:34
Distance: 11.01 km
Speed: 22.34 km/h
Ele Gain / Loss: 177.89 m / 185.20 m
Power: 145 wZ3 1.88 w/kg
Max Power: 271 w
Norm. Power: 150 wZ3
Intensity: 0.82
TSS: 33
Cadence: 70 rpm
Max Cad: 91 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.5 Nm
Calories: 287 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution