| Moving Time: |
1:17:03 |
| Distance: |
16.96 km |
| Speed: |
13.21 km/h |
| Ele Gain / Loss: |
1169.80 m / 20.47 m |
| Power: |
183 wZ3
3.21 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.90 |
| TSS: |
104 |
| Heart Rate: |
144 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
-1.3%good
|
| Cadence: |
78 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
944 kcal |
