| Moving Time: |
1:29:49 |
| Distance: |
17.55 km |
| Speed: |
11.72 km/h |
| Ele Gain / Loss: |
1263.21 m / 0.00 m |
| Power: |
205 wZ4
2.85 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
208 wZ4
|
| Intensity: |
0.98 |
| TSS: |
143 |
| Heart Rate: |
152 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,233 kcal |
