Moving Time: 0:58:38
Distance: 25.21 km
Speed: 25.80 km/h
Ele Gain / Loss: 247.89 m / 241.06 m
Power: 147 wZ3 1.84 w/kg
Max Power: 318 w
Norm. Power: 160 wZ3
Intensity: 0.86
TSS: 73
Heart Rate: 133 bpm
Max HR: 154 bpm
Efficiency: 1.20 w/bpm
Cadence: 83 rpm
Max Cad: 120 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.6 Nm
Calories: 577 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution