| Moving Time: |
1:28:57 |
| Distance: |
17.55 km |
| Speed: |
11.84 km/h |
| Ele Gain / Loss: |
1263.21 m / 0.00 m |
| Power: |
220 wZ3
2.78 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.77 |
| TSS: |
88 |
| Heart Rate: |
142 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,310 kcal |
