Moving Time: 1:12:46
Distance: 28.81 km
Speed: 23.75 km/h
Ele Gain / Loss: 394.72 m / 378.28 m
Power: 165 wZ3 1.96 w/kg
Max Power: 477 w
Norm. Power: 178 wZ3
Intensity: 0.83
TSS: 84
Cadence: 61 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.2 Nm
Calories: 804 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution