| Moving Time: |
1:13:45 |
| Distance: |
29.94 km |
| Speed: |
24.36 km/h |
| Ele Gain / Loss: |
649.04 m / 270.14 m |
| Power: |
199 wZ3
2.69 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.81 |
| TSS: |
80 |
| Heart Rate: |
131 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
18.7%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
983 kcal |
