Moving Time: 0:55:07
Distance: 16.12 km
Speed: 17.55 km/h
Ele Gain / Loss: 760.93 m / 195.24 m
Power: 235 wZ3 3.05 w/kg
Max Power: 482 w
Norm. Power: 245 wZ3
Intensity: 0.86
TSS: 67
Heart Rate: 160 bpm
Max HR: 177 bpm
Efficiency: 1.53 w/bpm
Cadence: 83 rpm
Max Cad: 110 rpm
Pedalling: 98.9% of the ride
Avg Torque: 27.7 Nm
Calories: 867 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution