| Moving Time: |
1:26:12 |
| Distance: |
16.96 km |
| Speed: |
11.81 km/h |
| Ele Gain / Loss: |
1169.80 m / 20.48 m |
| Power: |
206 wZ3
2.77 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.86 |
| TSS: |
106 |
| Heart Rate: |
123 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
100 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
1,189 kcal |
