| Moving Time: |
1:04:12 |
| Distance: |
29.52 km |
| Speed: |
27.59 km/h |
| Ele Gain / Loss: |
330.38 m / 353.88 m |
| Power: |
151 wZ2
2.5 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.77 |
| TSS: |
63 |
| Heart Rate: |
143 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
96 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
649 kcal |
