| Moving Time: |
1:43:14 |
| Distance: |
39.86 km |
| Speed: |
23.16 km/h |
| Ele Gain / Loss: |
419.26 m / 444.72 m |
| Power: |
132 wZ1
1.35 w/kg
|
| Max Power: |
632 w |
| Norm. Power: |
159 wZ2
|
| Intensity: |
0.61 |
| TSS: |
64 |
| Heart Rate: |
140 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
-18.3%good
|
| Cadence: |
72 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
96.6% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
912 kcal |