| Moving Time: |
0:51:28 |
| Distance: |
19.72 km |
| Speed: |
22.99 km/h |
| Ele Gain / Loss: |
341.62 m / 122.77 m |
| Power: |
168 wZ2
2.27 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
175 wZ2
|
| Intensity: |
0.61 |
| TSS: |
32 |
| Heart Rate: |
129 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
579 kcal |