| Moving Time: |
0:45:19 |
| Distance: |
18.70 km |
| Speed: |
24.75 km/h |
| Ele Gain / Loss: |
477.85 m / 478.47 m |
| Power: |
254 wZ3
2.99 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
259 wZ3
|
| Intensity: |
0.78 |
| TSS: |
46 |
| Heart Rate: |
133 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.95 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
40.6 Nm |
| Calories: |
770 kcal |