| Moving Time: |
1:08:40 |
| Distance: |
36.86 km |
| Speed: |
32.21 km/h |
| Ele Gain / Loss: |
319.18 m / 44.40 m |
| Power: |
260 wZ3
2.95 w/kg
|
| Max Power: |
471 w |
| Norm. Power: |
267 wZ3
|
| Intensity: |
0.80 |
| TSS: |
73 |
| Heart Rate: |
146 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
11.4%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,195 kcal |