Moving Time: 0:45:15
Distance: 23.18 km
Speed: 30.73 km/h
Ele Gain / Loss: 270.94 m / 336.29 m
Power: 181 wZ2 2.92 w/kg
Max Power: 297 w
Norm. Power: 203 wZ3
Intensity: 0.76
TSS: 44
Cadence: 78 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.2 Nm
Calories: 548 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution