| Moving Time: |
1:32:16 |
| Distance: |
13.64 km |
| Speed: |
8.87 km/h |
| Ele Gain / Loss: |
771.21 m / 51.78 m |
| Power: |
132 wZ2
1.71 w/kg
|
| Max Power: |
218 w |
| Norm. Power: |
135 wZ2
|
| Intensity: |
0.61 |
| TSS: |
57 |
| Heart Rate: |
158 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
0.85 w/bpm |
| Decoupling: |
-4.8%good
|
| Cadence: |
83 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.3 Nm |
| Calories: |
815 kcal |